Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Thursday, July 20, 2017

Military grade energy for the average civilian!

As I get older, I notice that there seems to be more and more to do, and I have less energy to do things. Staying up all night after a full day of moving and shaking just isn't as easy as it used to be. I've tried all kinds of energy supplements, and drinks, but they all seem to have undesired side effects. The biggest being the dreaded caffeine rush. 

For me, these products don't really work as planned. They kick in unexpectedly, and make me feel jittery. That's the worst feeling! Then, there's the crash... Once the jitters pass, you finally feel good, then it just drops off suddenly and you feel drained. The sugar free drinks and natural supplements are a bit better, but they still have side effects, or just don't work at all. 

For the longest time I was taking B12 for energy. It works well, but sometimes I need something more, something for right here and now--- Not so much for all day energy. That's where a good energy drink or supplement is a must. Trust me when I say that I have tried way too many!

So--- the past few weeks have been absolute hell at work. Due to weather, all of our planes keep delaying, and I am having to work 12+ hour shifts. My usual sugar free energy drinks have failed to keep me going, and I've just been exhausted. I saw a new energy product on Shark Tank, and I decided to give it a shot. 

RuckPack is a military service-member owned and operated company, dedicated to providing the best energy possible. Their energy shots are a healthier alternative to the energy products currently on the market, and promote not only energy, but mental focus. I was sold at energy, but mental clarity is definitely something I need working overnight. 

"RuckPack’s® active ingredients work synergistically to promote core nutrition, razor sharp focus, instant energy and prolonged stamina."


I tried the RuckPack 3 oz. energy shots; Strawberry Assault, Citrus Ambush, and Raspberry Grenade. Each shot boosts energy, endurance, and focus. The Strawberry Assault and Citrus Ambush are caffeinated naturally with green tea, while the Raspberry Grenade has no added caffeine. As far as taste, I'd recommend the Strawberry Assault. It has a sweet & sour strawberry flavor with no real aftertaste. For people more daring, Citrus Ambush may be more appealing. The flavor is bold and tangy! 

If you're caffeine sensitive, Raspberry Grenade is a great choice. It has a bitter sweet, natural raspberry flavor. It provides a nice steady stream of energy, with no caffeine rush, and no crash. As a regular coffee drinker, I actually prefer the effects of the ceffeine free RuckPack!

I'm not going to lie, the taste of the Raspberry Grenade is a bit rough. With no artificial flavors, sweeteners, or colors, these energy shots are 100% effective, but they leave a bit to be desired flavor wise. Once you get past the taste, you'll notice a nice, boost of energy, and prolonged stamina to keep you going!

If you're looking for a natural alternative to the chemical filled energy shots sold at your local store, RuckPack energy shots are exactly what you need!

Order yours today, and save 20% with this exclusive discount! Enter code BB050 at checkout!

"RuckPack is Combat Nutrition. For Every Battle."

#rpshot2017 #fitness #nootropic #sponsored #energy #focus #military

Product received complimentary, for testing & review purposes. 
This post contains affiliate links.

Wednesday, March 8, 2017

A site worth checking out...

Have you ever heard of the site called Tophatter? I hadn't until recently, but I've really grown to like it & would love to share it with you! 

What is it?


Tophatter is almost like an online garage sale. People from all over can buy and sell items, using an auction style platform. Don't worry if you're not into the whole "bidding wars" scenario. Offering both, bidding and buy now options, you get to decide to take a chance or play it safe! There's even a reminder option (to track your favorites)! Think, Ebay. Only more compact, and much easier.

The items for sale range from brand new to gently used. All listing have photos, and detailed descriptions of the item for sale. There's even a list of similar items for sale at the bottom of the item details page. This makes it so much easier to browse products, and find exactly what you're looking for!

How's it work?


Head over to Tophatter.com, and create an account--- It's free! 

Find an item you love. Bid on it, or buy it. Its super simple, and bidding is free! If you win an item, thats when payment is expected. Each bid extends the auction time by 10 seconds, so there's plenty of time to get your bid in!
Payments accepted are: Mastercard, Visa, American Express, Discover, Android Pay, Apple Pay, and Paypal.

With Tophatter, you will never pay more than the cost of the item (or bid amount) + any applicable shipping. If you find more than one item you love, click the heart icon. This will allow you to follow the items via reminders, and let you update your bids to win! There are no additional or hidden fees to bid or buy. It's so easy, and with so many deals--- It can be a bit addicting!

This site is user friendly, and offers a great options menu. Once you click the options menu, you see: sell, home, reminders, turorial, account, and search.

What do these buttons do?

Sell
Set up a seller's account, and make money on Tophatter! Post an online auction. Include a starting bid amount, buy now price, shipping amount, and product details & photos. Once your item is sold & delivered, funds will be securely deposited in your account!

Home
This button takes you back to the main page. It's the starting page, that lists current auctions & deals.

Reminders
This button allows you to view and manage all of your favorite items. You can place bids on open auctions, or remove past ones. This button make it easy to track the auctions you're most interested in!

Tutorial
The tutorial button takes you to a one page run down of the site. It also houses a customer service quick link, as well as a FAQ link.

Account
If you're looking for your account information, or purchase history, this is the button for you! It also features help & support links. *** Tophatter offers a share & earn program. Share your link, or friend code, and earn a $10 credit after each friend's first purchase!

Search
This is self explanatory. Click the search button, to search for items by name, genre, or even shipping!

Tophatter is pretty freaking awesome.


I've had tons of fun browsing all of the items available for purchase. In fact, I even bought a few things! The process was ridiculously easy, and rather enjoyable. Where else can you bid in live online auctions, get up to 80% off retail prices, all in 90 seconds?! I'm just saying--- Tophatter.com is definitely a site worth checking out.


This post is sponsored by Tophatter.com
No additional compensation was received beyond samples, to help facilitate this review. All thoughts, & opinions expressed in this post are are honest, and unbiased. 
This post contains affiliate links. 

Tuesday, April 14, 2015

Throwing punches!




Ever had one of those moments when you want to just punch someone or something really hard??? Wether in frustration, or anger, it doesn't matter... Sometimes you really need to get that negative energy out. It's natural, and healthy to feel this way, but it's not healthy to always hold it in! 

I received a complimentary Stress Buster; Desktop Punching Bag, to test and review, and I love it! It's a great way to get the stress and negative energy out--- without hurting someone, or breaking something! The Desktop Punching Bag is on a super heavy duty suction cup, and it sticks well to hard surfaces. Plus, it comes with a handy boxing glove, so you don't hurt your hand and get even more annoyed! The bag itself is well made, and can withstand some serious punches. I find this to be a very therapeutic outlet for my stress and frustration, and I highly recommend it to anyone who has some serious steam to blow off! 


Product Description


"The Stress Buster Desktop Punching Ball relieves frustration! Take your anger out on this red desktop punching ball that can be used at home or in the office. A needle and hand pump is included to fill the punching ball, and the suction cups keep it in place. Even after multiple poundings, the suction cups secures the stress buster in position. Your boss or spouce getting on your nerves? Punch away at the desktop punching bag and punch again as it bounces back after your punch. Whether you're having a bad day or you're in the mood to test your boxing skills, this stress ball is for you! Unit Height: 13.5". Base Diameter: 7.8". Ball Diameter: 7"."

Sunday, April 12, 2015

KOKO AROMA



As a frequent user of oil diffusers, I can honestly say that this is by far the most elegant and beautiful of them all. The Eve glass diffuser by KOKO AROMA is perfect for any room of the home, as it is not only functional, but decorative as well! I personally keep mine on top of my tv stand, in the living room.This diffuser works just like any other diffuser; add water to the fill line, add oils, and use. It has a built in nightlight, for ambient light, and a beautiful decorative glass cover.   I love the warm light that it provides, but I do wish that it had an option to use the diffuser without the nightlight (for day time use.) 

This diffuser has 3 available modes: 2 hr continuous, 4 hr --- cycling every 15 seconds, and Off. Pretty simple, right? The nice thing about the 2 hr and 4 hr settings is that te nightlight turns off when the diffusion ends. So, you can go to bed and not worry about it running all night! I received mine at a discounted price, in exchange for my honest opinion on the product, and I'm pleased with my purchase!

In Essence...



For my family, aromatherapy via essential oils, is a normal part of every day life. Whether using oils to scent my home, or to fulfill certain functions, they've become a permanent fixture. I personally feel that cold diffusers are the quickest, safest, and most economical source for aromatherapy. Why? Quicker, because the essential oils are diffused into the air immediately, and no time is wasted on waiting for bulbs or heating elements to reach temperature. Safer, because no heat is involved. God forbid my children get a hold of the diffuser and spill it... They won't get burned! Lastly, it's more economical. Yes, I know, it uses electricity just like other units... But, it also requires far less of each essential oil. This is a huge factor, since pure essential oils are rather pricey. 

As far as actual diffuser units go, I prefer to use a larger unit in my main living space, and a smaller unit in my bed room. This particular model is perfect for the bedroom. It's small enough to sit on a night stand, and comes with an optional built in night light! This means you can used it with the light or without! Plus, you can pause the light and keep it at one color, or let it continue to gently sift through each color. I also happen to think it's quite tranquil, and very relaxing. On the other hand, it can also be very romantic. After all, two important factors in "setting the mood", are lighting and scent! 

An added benefit to having one of these in the bedroom; they serve as miniature humidifiers! Use them without oils, and they're plain old humidifiers. Toss in a few drops of eucalyptus oil, and you have a great cold and cough vapor! Add a few drops of tea tree oil, and you have an antibacterial vapor that will cleanse the air, as well as help with cold and cough! Or, just add a few drops of lavender, lemon, and one drop of peppermint, and you have what I call "calm & relax". I use this on especially stressful days! 
I absolutely love that I was given this diffuser as a gift, to test and review. It's become such a staple in my life, I honestly don't know how I ever managed without it! 





Thursday, April 2, 2015

Running Armband for Samsung Galaxy S5 & S4



Whoever invented these arm bands is a genius! I absolutely hate getting all tangled up in my headphone wire, just to skip songs or check the time while I'm on my evening walks. It's even worse when I'm wearing yoga pants that don't have pockets! I end up having to stick my phone in my bra, and it always ends up all sweaty and gross. The Sports Armband by i2 Gear eliminates all of these frustrations, and then some! It's ridiculously easy to use, and takes all of the guess work out of the audio portion of your work out! You just slide your phone into the clear-faced phone pouch, and wear the band on your arm. 

The fact that the phone pouch has a clear plastic face, is wonderful! This allows for easy use of your phones touch screen, without getting it all sweaty and gross!!! I also love that it fits nicely around my arm, and is adjustable should I choose to wear it higher or lower. Having my phone on my arm vs in my pocket is the biggest reason for me to use this product. I  seriously so tired of being caught up in my headphone wire, that I could scream! With my phone conveniently located on my arm, I literally just bend my arm up and I have easy access to all of my phones features WITHOUT the frustration of even having to touch my headphone wire! The arm band also has a smaller key pouch, for easy storage of your house or locker key while you work out.  

I received the Sports Armband by i2 Gear, complimentary, to test and review. After just a few weeks of using the armband during my walks and when working out, it's really become a staple product in my every day life! It's such a small and insignificant thing, but it's made such a huge impact on my life. My whole attitude towards working out has changed, now that I don't have to worry about getting tangled in the  stupid cord for my headphones! That was seriously annoying!!! I won't miss it at all...


Product Info:

Compatibility and Use
Use your armband with the new Galaxy SII, SIII, S4 and S5 from all carriers. You can wear it over your biceps or on your forearm. The night reflector provides additional visibility for outdoor early morning and evening runs. There is even a slot for your house key which we all know can be a lifesaver. This armband is also great for high intensity workouts, yoga or even casual walking or outdoor activities.

Precision and Protection
The touchscreen is fully accessible through the plastic cover. The armband pouch and cover keeps your phone safe from impact and moisture while working out.

Size
This armband is lightweight and accommodates arm sizes from approx. 9 to 14.5 inches. Also we recommend that you use this armband without a case.

Material and Care
Made of nylon, velcro and neoprene materials. This armband can be safely hand washed and air dried after use. We do NOT recommend machine washing your armband as this could cause damage.

Package Includes:
1x Armband for the Samsung Galaxy S5


Green Smoothies & Vegetarian Recipes




I've always known that fruit and veggies were good for you, but I didn't know just how good... Or that they had some seriously awesome healing and detoxification properties. I didn't know all about fruits and veggies until I read this book; Green Smoothies the Weight Loss & Detox Secret. This book is chock full of information on the health benefits of different fruits and vegetables. Plus, it contains a vast amount of recipes for health smoothies, made with fresh fruits & vegetables. I love that the recipes are all super simple, and explain the benefits the smoothie offers. I also really like that each recipe contains serving size and fat + calorie counts. This is so helpful for someone who's watching what they eat! I received this EBook complementary, for review purposes. I have tried the smoothies in the book, and my favorite is the pumpkin smoothie! It's absolutely delicious! 






Quick. Easy. Meat free. This cookbook is full of amazing vegetarian recipes that will inspire anyone to eat a little healthier! As I read through the different dishes, my mouth began to water. I never knew some of these foods were possible! They sound amazing and taste even better! I've had a chance to make a few of the items featured in this cookbook, and so far I am thoroughly impressed with what I've tried. I received this book complimentary through a promotional event, to read and review, and I am so glad I did! My family is eating healthier and enjoying it --- all thanks to this cookbook!




Vegetarian Quick & Easy - Under 15 Minutes: (100 Simple Natural Food Recipes) (Weight Maintenance & Low Fat Lifestyle) (Vegetarian Weight Loss) (Special ... & Vegetarian Recipes Collection Book 2)





Monday, March 23, 2015

Syono Gel Insoles




Living with severe plantar fasciitis has given me a new respect for orthotics and insoles... I used to think those words were synonymous with "the elderly", but I'm 33 years old... I'm not old... Anyhow, desperate for relief from my sever foot pains, I was pointed towards insoles. I've become quite the insole afficionado in the past year and a half. When I was approached to test and review these SYONO insoles, at no cost, I jumped at the opportunity! I am always looking for the next best thing in orthotics and insoles. Making my feet feel better has become an addiction... I'll try anything to relieve the pain!!! 

These Orthotics Gels Insoles, by SYONO, are fantastic! I've tried every kind of insole; foam, gel, hybrid, water, you name it--- I've tried it! These gel orthotic insoles are different though. They have a built in support, that holds the foot up, rather than let it sink into the gel. This is super important for a person with plantar fasciitis, because our arches fall and cause immense pain and even damage!!! These insoles are soft and comfortable, but provide some much needed support. The only change I would make, is to offer these in additional arch styles. I have a high instep, and it's difficult to find a good orthotic insole that works for my arch. 

I've been using these a few weeks now, and so far they're working out pretty well! My feet are nearly pain free when I wear these insoles, and long after I've worn them, my feet still feel nice. They're a great product to try out when you've got nothing to lose, and want some serious relief. 





Tuesday, March 3, 2015

Weight Gurus Smartphone Tracking Digital Body Fat Scale



I've found the perfect scale!

Ever since I decided to get back on track, living a healthier lifestyle, I've been on the hunt for the perfect scale to help me track my weight loss progress. The hunt is over. I have discovered; Weight Gurus, Smartphone Tracking Digital Body Fat Scale. Yes, the heavens parted, and angels began to sing as a beam of light wafted from the sky to caress the scale, and wash it in a heavenly glow... 

I'm not sure how, but I just KNOW this is the scale for me! 

Weight Gurus literally thought of everything when creating this masterpiece. The Smartphone Tracking Digital Body Fat Scale monitors, tracks, and logs EVERYTHING! And it even greets me each morning with a "Hello."

I must admit, I was a bit overwhelmed at first. I mean, all I really needed was a scale that have an accurate weight reading... So, bring able to track my body fat etc. was a bit unnerving. And the first time I weighed myself, when the QR scan code popped up --- I thought I broke the scale!!! This is definitely a product you'll want to read the manual for, before beginning to try and guess at what you're doing (like I did.) 

So here's the skinny on the perfect scale...

First and foremost, it's modern and stylish.  I LOVE how this scale looks!!! It utilizes a very duty tempered glass, which features a scratch resistant, slip resistant, surface. The 4 sensors are reminiscent or highly polished stainless, and the display is backlit in a beautiful electric blue.

As for functionality...I wanted my scale to be accurate, and easy to read. This scales is just that. Plus, it includes health metrics analysis, and smartphone tracking capabilities.  It's also multi-user friendly, and can monitor and store information for up to 8 users!


Having 4 ultra-precise weight sensors...                    This scale can do some pretty amazing stuff. Including: BIA  analysis for body fat, lean mass, water weight, and bone mass. AND it logs it all for you to track via your smartphone! 
*After each use, the scale displays a QR style barcode for you to scan with your smart phone. This is how it transmits and saves all of the information for you!


The Weight Gurus scale features auto step-on , and auto off functionality. This means that when you step in to the scale it starts working immediately, and after you've stepped off  of the scale, it pauses and then shuts off!  Plus, with a maximum capacity of 400 lbs, just about everyone can benefit from using this scale! It also happens to be the only scale I've ever owned that takes AAA batteries vs the standard flat, round, watch batteries! 

I received mine complimentary, to test and review, and I've decided that this is the end all, beat all for me. I have given my other scales away, and this is now my go-to scale for my weight loss journey!





Monday, March 2, 2015

Garcinia PLUS Cleanse Fast Fat Loss Kit Review *** Giveaway ***




I've tried just about every tip and trick to lose weight. None of them worked. Until now...


I'm a serious skeptic when it comes to diet pills and weight loss. Let's face it, if it sounds too good to be true --- it is! But, I am having a really hard time with my weight since I quit smoking, and I'm at the point that I'll try just about anything.



I was offered the Garcinia Plus Cleanse fat loss kit, complimentary, in exchange for an honest review. Since I was and still am desperate for results, I obliged.

Let me first explain that this is not a miracle fat loss pill. And, unless you want to try and lose weight, it isn't terribly effective. Also, please consult your doctor before starting any new weight loss products. Some products can have adverse effects, and I want you to be safe. After all, you're health and well being are much more important!!!


So... I started my weight loss journey with this product. Being a skeptic, I hung back and waited for the miracle to happen. Of course, nothing happened. Then I tried coupling the product with a reduced calorie diet, and threw in a few evening walks for good measure. That's when I finally started to see some results!

Let me explain the product, so you understand how it works...



Not everyone knows what Garcinia is, or what the term "cleanse" refers to.. I didn't. Garcinia Cambogia is a plant that when used in weight loss products, help to promote the break up of fat cells, and acts as an appetite suppressant.





Cleanse refers to a body flush, colon cleanse. This product helps to gather the reduced fat cells and flush them out of your body. So, the two pills work together to help you lose weight. But, if you continue to eat junk, you're just replenishing what was removed, and you'll get nowhere like this. 


I used this product for a few weeks, and I've been seeing results! Not necessarily the results I'd like, but results none the less. I have had set backs, but I'm back on track now. I'll continue the last few weeks of my trial kit, and then decide if I'm going to continue the product. The problem with continuing the product is that it can be pretty pricey. I'll have to think on the a while. Until then--- I'm going to enjoy the weight loss it provides! 

I wonder...
Would you like to try this kit???
The company has authorized me to give away a kit to one of my followers! 



Weight Loss Kit