Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, August 31, 2018

Good snacks that are good for you!

Enjoying healthy snacks & baked goods doesn't mean skipping out on flavor. You can easily replace those store bought sugar bombs with healthier options, and treat your body like royalty at the same time! Cut the sugar, gluten, grains, oils, and chemicals out of your diet by switching to natural, healthy alternatives by Nature's Eats.

Over the past year, I've been slowly easing the heavily processed foods out of my home. Weaning my family off of the store bought treats, and offering them healthier alternatives. It's been hit & miss, with some hiccups. However, they've seemed to embrace most of the change without much resistance. My most recent endeavor has been finding alternatives to baked goods, and quick snacks.

Some brands claim to be healthy, but if you read the labels, they're loaded with preservatives! It's been challenging finding products that are quick & easy, without additives. If you're in the same boat, then you understand the struggle. I have found a solution, and if like to save you time and effort, by sharing my experience with Nature's Eats.

Nature's Eats is a health conscious brand, offering natural products that not only taste good--- but are good for you! They have an amazing selection of snacks, as well as baking products. The products are grain free, gluten free, dairy free, egg free, oil free, vegan, AND paleo friendly! They may be missing a lot of things, but flavor is not one them!

One of my family's favorite snacks is trail mix. We gave up our sugar laden go- to, and embraced the Nature's Eats Cranberry Delight Trail Mix. It's a delicious blend of nuts, seeds, and cranberries. The entire family can enjoy this snack, and I don't feel guilty for feeding them so much processed garbage! ♡♡♡ 

We also enjoy snacking on nuts, so the Whole Natural Almonds, Sriracha Ranch Cashews, Hatch Green Chile Cashews, and Simply Go Raw Trail Mix were also a big hit! These snacks are full of protein, and really satisfy! If you're daring, and don't mind spice, I highly recommend the Sriracha Ranch Cashews, Hatch Green Chile Cashews. They're addictive!

Switching out baked goods & cooking products has been a bit more challenging than simply purchasing a new brand of snacks. It requires planning, and a bit more effort. I've been tinkering with substituting flour & bread crumbs with Nature's Eats Blanched Almond Flour. So far, I really enjoy the switch. Nature's Eats Almond Flour is a grain free flour that can easily be used in many recipes! A few of my favorite ideas: gluten free crackers, breads, cookies, and donuts, or even as a breading for vegetables and meats! 

So far, my family has given almond flour 2 thumbs up on the baking front! We've enjoyed making baked goods, and our favorite quick treat are these 3 Ingredient Almond Flour Cookies, from PowerHungry.com. They're ridiculously easy to make, and can be tweaked to suit your taste! Add cholocate chips, dried fruit, or even go bold like I did... Add trail mix! These cookies are low in sugar, and have a rich, delicious flavor, that's perfect for any palate!

I still embrace a few of our old go- to baked goods, but I'm learning how to incorporate almond flour more. Eventually, I'll cut out all of the old habits! Until then, I'll continue to surprise friends & family with fun new ways to enjoy quick snacks and baked goods WITHOUT all of the added junk. 

Sometimes a simple dietary switch can make a world of difference! However, it can seem daunting at first. In my experience, it's best to just jump right in and embrace the change. It'll take some getting used to, but your body will thank you on the long run!

Nature’s Eats products can be purchased online at Eatnuts.com & Walmart.com


#natureseats #tryazon 

Products received complimentary, for testing & review purposes. All opinions stated above are honest reflections belonging solely to Sarah's Honest Opinion.

Friday, September 8, 2017

Keep Hydrated Giveaway!


This post contains affiliate links and I may make a small commission, used to support this blog if the items are ordered via the links in this post.


Staying hydrated is super important, especially in the summer! ZeroWater and Ion8 make it so much easier to keep cool & stay hydrated. Keep reading to see how you can enter to win a ZeroWater 23 Cup Water Dispenser with TDS Meter ZD-018 PLUS an Ion8 Leak Proof BPA Free Water Bottle (TRV $53). 

This is the perfect way to keep your family and yourself hydrated!

Sponsored By:

ZeroWater®

&

Ion8


Hosted By:

Deliciously Savvy


Co-Hosted By:

Missy's Views and Savings Clues // Amy & Aron's Real Life Reviews // Oh My Heartsie Girl // My Silly Little Gang // Ronda Writes // I've Been Waiting On You // Michigan Saving and More // Sweet Southern $avings //Heartbeats ~ Soul Stains


PLUS a Big Thank You To All Of The Fabulous Blogs Helping To Promote This Giveaway!

~~~~~~~~~~~~~~~

The Details:

1 Lucky Winner Will Receive a ZeroWater 23 Cup Water Filtration Dispenser PLUS an Ion8 Leak Proof BPA Free Water Bottle (TRV $53).


Read My Review


PLUS


Read My Review

~~~~~~~~~~~~~~~~

And Now To The Giveaway!



Giveaway Dates: Giveaway Dates: 09/08/2017 9PM EST until 09/30/2017 11:59PM EST

Entrants must be 18 years old to enter and giveaway is open to US residents Only

This giveaway is in no way endorsed, affiliated or associated with Facebook,
Twitter or any other Social Media Networking Site. This giveaway is valid only
in the United States. Entrants must be 18+ years of age to enter.

This giveaway will end at 11:59PM (EST) on 09/30/2017.

Good Luck! 

Enter Below


Also we all “love it if you like us” on Facebook!

By Supporting Our Blogs Via Social Media You Are Helping Us To Provide Fabulous Prizes For Amazing Future Giveaways! Good Luck & Thank You!


No form of compensation was received  for this giveaway. Once winner is selected via the Giveaway Tools process, the winner will be notified. Winner has 48 hours to respond or another winner will be chosen. No other blog associated with this giveaway is responsible for the product shipment. The Sponsors Above will be providing the prizes above to the winner and please allow up to 4 to 6 weeks for delivery. 

Thank You for stopping by! 

Thursday, July 20, 2017

Military grade energy for the average civilian!

As I get older, I notice that there seems to be more and more to do, and I have less energy to do things. Staying up all night after a full day of moving and shaking just isn't as easy as it used to be. I've tried all kinds of energy supplements, and drinks, but they all seem to have undesired side effects. The biggest being the dreaded caffeine rush. 

For me, these products don't really work as planned. They kick in unexpectedly, and make me feel jittery. That's the worst feeling! Then, there's the crash... Once the jitters pass, you finally feel good, then it just drops off suddenly and you feel drained. The sugar free drinks and natural supplements are a bit better, but they still have side effects, or just don't work at all. 

For the longest time I was taking B12 for energy. It works well, but sometimes I need something more, something for right here and now--- Not so much for all day energy. That's where a good energy drink or supplement is a must. Trust me when I say that I have tried way too many!

So--- the past few weeks have been absolute hell at work. Due to weather, all of our planes keep delaying, and I am having to work 12+ hour shifts. My usual sugar free energy drinks have failed to keep me going, and I've just been exhausted. I saw a new energy product on Shark Tank, and I decided to give it a shot. 

RuckPack is a military service-member owned and operated company, dedicated to providing the best energy possible. Their energy shots are a healthier alternative to the energy products currently on the market, and promote not only energy, but mental focus. I was sold at energy, but mental clarity is definitely something I need working overnight. 

"RuckPack’s® active ingredients work synergistically to promote core nutrition, razor sharp focus, instant energy and prolonged stamina."


I tried the RuckPack 3 oz. energy shots; Strawberry Assault, Citrus Ambush, and Raspberry Grenade. Each shot boosts energy, endurance, and focus. The Strawberry Assault and Citrus Ambush are caffeinated naturally with green tea, while the Raspberry Grenade has no added caffeine. As far as taste, I'd recommend the Strawberry Assault. It has a sweet & sour strawberry flavor with no real aftertaste. For people more daring, Citrus Ambush may be more appealing. The flavor is bold and tangy! 

If you're caffeine sensitive, Raspberry Grenade is a great choice. It has a bitter sweet, natural raspberry flavor. It provides a nice steady stream of energy, with no caffeine rush, and no crash. As a regular coffee drinker, I actually prefer the effects of the ceffeine free RuckPack!

I'm not going to lie, the taste of the Raspberry Grenade is a bit rough. With no artificial flavors, sweeteners, or colors, these energy shots are 100% effective, but they leave a bit to be desired flavor wise. Once you get past the taste, you'll notice a nice, boost of energy, and prolonged stamina to keep you going!

If you're looking for a natural alternative to the chemical filled energy shots sold at your local store, RuckPack energy shots are exactly what you need!

Order yours today, and save 20% with this exclusive discount! Enter code BB050 at checkout!

"RuckPack is Combat Nutrition. For Every Battle."

#rpshot2017 #fitness #nootropic #sponsored #energy #focus #military

Product received complimentary, for testing & review purposes. 
This post contains affiliate links.

Monday, June 5, 2017

e-cloth® Asthma & Allergy Awareness Bundle Giveaway (1 Winner) $142 TRV! @ecloth

Looking for a healthier way to clean your home? You'll love this e- cloth giveaway! One lucky winner will receive all of the items pictured above to keep their homes clean and chemical free! This is a $142 TRV..... so enter today & good luck!


Sponsored By:

Hosted By:

Deliciously Savvy


Co-Hosted By:

I've Been Waiting On You // My Silly Little Gang // Amy & Aron's Real Life Reviews // Michigan Saving and More // Capri's Coupons // PaulaMS’ Giveaways, Reviews, & Freebies // Heartbeats ~ Soul Stains


Plus a Big Shout Out To All Of The Amazing Blogs Helping To Promote This Amazingly Clean Giveaway!

~~~~~~~~~~~~~~~~


The Details

1 Lucky Winner Will Receive a Bundle of e-cloth products (everything pictured below) valued at $142! You need nothing to other than water and e-cloths fabulous cleaning products to kill over 99% of bacteria with just water and an e-cloth. Green and eco-friendly cleaning at its best! Just In Time for Asthma and Allergy Awareness Month!

1 Lucky Winner Receives:







~~~~~~~~~~~~~~~~

And Now To The Giveaway!



Giveaway Dates: 06/05/2017 9PM EST until 06/30/2017 11:59PM EST

Entrants must be 18 years old to enter and giveaway is open to US residents Only


This giveaway is in no way endorsed, affiliated or associated with Facebook,
Twitter or any other Social Media Networking Site. This giveaway is valid only
in the United States. Entrants must be 18+ years of age to enter.

This giveaway will end at 11:59PM (EST) on 06/30/2017.

Good Luck! Enter Below

Also we all “love it if you like us” on Facebook!

By Supporting Our Blogs Via Social Media You Are Helping Us To Provide Fabulous Prizes For Amazing Future Giveaways! Good Luck & Thank You!



No form of compensation was received for this giveaway. Once winner is selected via the Giveaway Tools process, the winner will be notified. Winner has 48 hours to respond or another winner will be chosen. No other blog associated with this giveaway is responsible for the product shipment. e-cloth will be providing the prizes above to the winner and please allow up to 6 to 8 weeks for delivery. Thank You for stopping by! 

Wednesday, April 12, 2017

Drink to your health!

Looking for a quick pick me up in the morning? I've got just the thing! Boost your metabolism & energy with this quick & easy Green Tea smoothie. It's packed with green tea goodness, and protien.

The perfect way to start your day!



Green Tea Smoothie
1 banana
1 tbs almond butter
1 cup almond milk
1 tsp honey
1 tbs matcha green tea powder
Handful of ice

Blend well & enjoy!

This recipe is vegetarian, dairy free, & gluten free. Substitute honey for agave or maple syrup to make it vegan friendly. 

If you're feeling adventurous, try adding some Chia seeds. This is a great way to add additional protien, and control your appetite without empty calories or added chemicals.

Sunday, March 26, 2017

Good Food Made Simple Giveaway!


If you love good food, this is the giveaway for you! My friend Melissa, at Deliciously Savvy, is hosting a giveaway in which one lucky winner will receive 5 product coupons for Good Food Made Simple's delicious meals available at Target! Of course they have their delicious breakfasts available BUT now they have a delicious and healthy line of entrees as well! These really are delicious and I have to say that I am a "forever fan" because of how tasty & delicious these new entrees are! Enter Today & Good Luck!

Sponsored By:

Good Food Made Simple


Hosted By:

Deliciously Savvy


Co-Hosted By:

Hartwell Real Estate Blog // Amy & Aron's Real Life Reviews // I've Been Waiting On You // Heartbeats ~ Soul Stains // Oh My Heartsie Girl // Ronda Writes // My Silly Little Gang // Michigan Saving and More // PaulaMS' Giveaways, Reviews, & Freebies


The Details:


This is the delicious Chicken Enchiladas Verdes Entree. Sooooo Delicious & My Fave!


1 Lucky Winner Will Receive 5 Product Coupons For Any Of The Delicious Good Food Made Simple Entrees Of Their Choice!


Check Out Melissa's Review Here

~~~~~~~~~~~~~~~~~~~~~

And Now For The Giveaway!



Giveaway Dates: 03/25/2017 9AM EST until 04/13/2017 11:59PM EST

Entrants must be 18 years old to enter and giveaway is open to US residents Only
 

This giveaway is in no way endorsed, affiliated or associated with Facebook,
Twitter or any other Social Media Networking Site. This giveaway is valid only
in the United States. Entrants must be 18+ years of age to enter.

This giveaway will end at 11:59PM (EST) on 04/13/2017.

Good Luck! Enter Below


No additional form of compensation was received for this giveaway other than receiving this above items in order to facilitate my review. Once winner is selected via the Giveaway Tools process, the product will be shipped. Winner has 48 hours to respond or another winner will be chosen. No other blog associated with this giveaway is responsible for the product shipment. Good Food Made Simple will be providing the prizes above to the winner and can take 6 to 8 weeks for delivery. Thank You for stopping by! 

Sunday, December 18, 2016

Teasia Giveaway

The Teasia Tea Giveaway (3 Winners!) $70 TRV ~ Ends 1/01


Love tea? Check out this giveaway... 3 lucky winners will receive a box of Teasia Tea Kcups! 1 Winner will receive a 36 pack of Teasia's Floral Series Variety Pack, 1 Winner will receive a 36 pack of Teasia's Formosa Series Variety Pack, and 1 Winner will receive a 36 pack of Teasia's Roasted Oolong Tea (For a TRV of $70!) Enter Today & Good Luck!

Read The Review Here!

Sponsored BY:


Hosted By: Deliciously Savvy


Co-Hosted By: 

Amy & Aron's Real Life Reviews // Readeropolis // My Silly Little Gang // Heartbeats ~ Soul Stains // Michigan Saving and More // Capri's Coupons // PaulaMS' Giveaways, Reviews, & Freebies


The Details:

3 Lucky Winners Will Win a Box Of 36 Teasia Tea KCups! Each Winner Will Receive a Different Box and the 3 Prizes Are Listed Below:


And Now The Giveaway!


Giveaway Dates: 12/18 9PM EST until 01/01 11:59PM EST
Entrants must be 18 years old to enter and giveaway is open to US residents only.

This giveaway is in no way endorsed, affiliated or associated with Facebook,
Twitter or any other Social Media Networking Site. This giveaway is valid only
in the United States. Entrants must be 18+ years of age to enter.
This giveaway will end at 11:59PM (EST) on 01/01/2017.

Good Luck! Enter Below


Products received complimentary, for testing & review purposes. Giveaway: Once winner is selected via the Giveaway Tools process, the product will be shipped. Winners have 48 hours to respond or another winner will be chosen. No other blog associated with this giveaway is responsible for the product shipment. Teasia will be providing the prizes above to the winners. Thank You for stopping by! 

Save

Friday, October 28, 2016

Food for your skin


I love supporting small businesses. Especially the ones that focus on natural products! There's just something about handmade products that brings you back to simpler days--- When quality mattered, and people were satisfied with their purchases. Small batch products have higher quality standards than mass produced items. Yes, they sometimes come with higher price tags, but they're usually well worth it!

The Humboldt Soap Company, based out of California, is a small business that's dedicated to providing their customers with amazing small batch, natural, skin care products. Each item they offer is hand made, and contains raw ingredients that are packed full of skin nourishing vitamins, minerals and moisturizers. The Humboldt Soap Company offers products for every skin type. They even have Vegan and unscented items!

I've recently fallen in love with the Whipped Body Butter from the Humboldt Soap Company! This body butter is absolutely amazing! It's thick, rich, and really works wonders on dry skin. With the weather cooling down, this is super important. The cool, dry weather sucks the moisute out of your skin, and leaves it rough, dry, and itchy. The Humboldt Soap Company's Whipped Body Butters are the perfect solution to dry winter skin!

Unlike any other body butter, the Humboldt Soap Company's body butter massages in and leaves your skin powdery soft. Seriously, It's like magic! Finally--- a body butter that doesn't leave you feeling like an oil slick! As an added bonus, it comes in 9 awesome fragrances (including unscented). I highly recommend the Almonds Whipped Body Butter. It's a bit on the strong side, but it smells sooooo good! If you like Marzipan, you'll LOVE the almond scent. It smells good enough to eat!

As for performance, this body butter moisturizes better than many others I've tried. It's definitely made with high quality ingredients, and you can tell that a lot of care is put into each container. With the season change, the humidity has dropped and my skin has been so dry and itchy. I've literally tried everything at the store, trying to soothe my skin. I was at a complete loss when I finally tried the Humboldt Soap Company's whipped body butter. After just one use, I was blown away by how well it worked. AND, the results last! I use this body butter after I shower --- It soaks into my skin, and locks moisture in. It's so concentrated, a little goes a long way!

I've been using the Almonds Whipped Body Butter for a few weeks now, and I absolutely love the way my skin looks and feels! My legs aren't itchy, or scaly anymore. I used to be able to run my finger nails over my legs, and the skin would flake off like powder. Now, there's no marks at all, and my skin looks so much healthier! The intoxicating scent is an added bonus ;)

Humboldt Soap Company: Whipped Body Butter ingredients: Shea Butter, Corn Starch, Coconut Oil, Palm Oil, Vitamin E Oil and essential oils or safe high quality fragrance.

As you can see, this body butter contains no additives, fillers, or chemicals. It's 100% natural, and absolutely amazing! If you're looking for a truly natural skin care company, you should definitely check out the Humboldt Soap Company. Their products are like food --- for your skin!!!


Products provided complimentary for testing & review purposes . 
This post may contain affiliate links . 

Wednesday, October 12, 2016

Teasia Giveaway!


Welcome to the Teasia K Cup Giveaway hosted by Life of a Busy Mommy. Did you know that drinking tea has many benefits, such as: 

FIGHT FREE RADICALS 
BOOST METABOLISM 
REDUCE STRESS LEVELS 
IMPROVED BONE STRENGTH 
HEIGHTEN MENTAL AWARENESS 


Make sure to read the full review here for more information on Teasia.

Teasia has been gracious enough to offer 3 boxes of tea for my readers. There will be 3 winners, and each person will get one box of Teasia K Cups.

So enter below, come back daily for additional entries, and of course check back on October 24 to see if you were one of the lucky winners.

Teasia K Cup Giveaway

Disclosure: This post may contain affiliate links, if clicked I may receive compensation. If a giveaway is being held: No purchase is necessary to enter. Void where prohibited by law. Odds of winning are based on number of entries received. Giveaways on this blog are in no way affiliated with Facebook or any other social media networks.

Sunday, October 9, 2016

Vive Health Giveaway

Welcome to the Vive Health Giveaway!


Vive Health specializes in home medical supplies and durable equipment, offering customers a direct source and affordable way to fulfill their medical needs. Mommy & Love has partnered with Vive Health to provide one lucky winner an extremely accurate and up-to-date forehead thermometer just in time for the cold and flu season! This is especially exciting for mothers with small children... Children are NOT known to sit still for 10+ seconds with a thermometer under their tongue... or other unmentionable places!

This forehead thermometer requires NO skin contact & works in 1 second to obtain an extremely accurate temperature reading.

It's truly perfect for anyone looking for a hygienic, accurate way to diagnose fevers.

Forehead Thermometer Features

  • Guaranteed Accuracy
  • Memory Recall - Stores up to 20 readings
  • 1 Second Readings
  • Interchangeable between °C and °F
  • Ultrabright Display
  • Out of the Box Ready
Read the Full Review at Mommy & Love to learn more information and see cute baby modeling images!

Enter to Win

This giveaway is open to US residents. Ends 10/21 at midnight.

a Rafflecopter giveaway
*Disclosure: Sponsor is responsible for prize fulfillment. Giveaway is not associated with Facebook or any other social media network. 

Saturday, October 8, 2016

Healthy kids are happy kids!

Healthy foods don't always taste good, and our kids know this. As parents, we try everything to keep them healthy --- hiding veggies in their favorite foods, and giving them supplements. Unfortunately, kids can usually detect the hidden veggies, and most children's vitamins on the market are loaded with sugar. There has to be an easier... better way.

There is.

I've been battling the unhealthy eating habits in my home for a long time. If there's a way to disguise food, or sneak in a vitamin, I've tried it. I was literally at my wits end when I finally found what I was looking for. The vitamin jackpot! Mega Foods.

Mega Foods are well known for their adult vitamins & supplements. However, they now offer vitamins and supplements for children. Their children's health line spans from age 5- 18, and includes powder and pill form vitamins!



My kids are really into homemade smoothies, so the vitamin powders are the perfect way to add a supplement without them even knowing! Mega Foods offers the vitamin powders in 3 varieties: Kids Daily Immune, Kids Daily Multi, and Kids Daily B-Centered™. All three of these products can easily be added to soft foods or drinks, and they don't really leave any residual flavor! My kids have been taking them for weeks now, and have no clue that their smoothies have been packing extra vitamins.

Each powder comes in a sealed glass bottle, complete with directions & dosage. Also included are a measuring scoop, and 30 doses of product!

Kids Daily Immune Nutrient Booster Powder

This powder is perfect for fall and winter, but can also be beneficial year round. This vitamin booster helps to maintain your immune system, and is packed full of healthful antioxidants!

Includes: Astragalus, Echinacea, Elderberry, Organic Oranges, Blueberries and Cranberries.





Kids Daily Multi Nutrient Booster Powder™

If you're looking for a well rounded supplement, this is a great place to start! It's specially formulated for growth and development, and also helps to maintain a healthy immune system. It also focuses on gum, bone, teeth, and muscle health. It's easy on the digestive system, and contains no sugars, or preservatives!

Includes: Turmeric, carrots, and Farm Fresh Fruits full of protective antioxidants.


Kids Daily B-Centered™ Nutrient Booster Powder

If your little one is easily excitable, or needs some extra help with mental clarity and focus, this is a great choice. It promotes a sense of calm through B vitamins, and provides support for a healthy nervous system.

Includes: Chamomile, lemon balm, Bacopa, brown rice, broccoli, and L-Theanine.


My kids favorite smoothies:

Peanutbutter banana
  • 1c Vanilla (Greek) Yogurt (can sub with 1c vanilla almond milk)
  • 1 banana
  • 2tbs Peanutbutter (add more for extra pb flavor!)
  • 1tbs honey
  • 1/2c ice
  • Blend until smooth

Very berry
  • 1c Vanilla (Greek) Yogurt (can sub with 1c vanilla almond milk)
  • 1c mixed berries
  • 1/2 an avocado
  • 1tbs honey
  • *add 1/2c ice to thicken OR freeze berries first!
  • Blend until smooth

In a previous post, my daughter and I made "Maddie's Smoothies " --- They're delicious & perfect for vitamin powders!

Mega Food Nutrient Booster Powders are the perfect way to add healthy, natural, vitamins to your child's diet. They're easy to use, and affordable. If my picky eaters can't tell the difference, yours won't either! Mix the powders into soft foods (yogurt, applesauce), sauces, or make some smoothies. Add some nutrition back into their diets. Healthy kids are happy kids!!!







          


   

                    




I received this product for free from Moms Meet (momsmeet.com), May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agree to use this product and post my honest opinion on my blog. The opinions posted are my own.